Aug 08, 2006   [去年の今ごろ]

<< い、いけぶくろぉっ | レッツ、飲みにケーション。 >>

足りないもの。

野菜がたりない。

4月に一人暮らしを始めてから摂る野菜の量がへった。朝はたべないし、昼は摂っても付け合せのサラダ程度だし(たまにスパゲティサラダ)、夕飯は気が向いたときにしか食べない。

野菜が足りないって感じたのは、野菜を食べていたころと比べて体の調子が悪いと思ったとき。虫とかベジタリアンみたいに積極的に野菜を食べるようにしないと、数年後には病気になりそうだからきをつけないと。

この記事へのコメント

にだ:
食生活は基本だよね
朝ご飯は食べたほうがいいと思うよ
ogane:
だよねー
でもギリギリまで寝ちゃうんだまた。
やぁぎぃ:
今年の野菜は値段が高めだそうです。
不作気味らしくて…。
ogane:
言われてみればスーパーで野菜が数十円値上がりしてました。
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Posted at 22:14 -  permalink -  category: 日記 -  tags: diary

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2008 | 5 | 4 | 3 | 2 | 1 |
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2002 | 12 |